The Winter season practice schedule begins on September 8th except as noted.

The Practice Schedule for Christmas and New Year’s weeks is below. The normal practice schedule will resume on Monday, January 5th, 2009.

Practice Schedule for December 22nd through January 3rd
Group Sunday
Dec 21st
& 28th 		Monday
Dec 22nd
& 29th 		Tuesday
Dec 23rd
& 30th 		Wednesday
Dec 24th
& 31st 		Thursday
Dec 25th
& Jan 1st 		Friday
Dec 26th
& Jan 2nd 		Saturday
Dec 27th
& Jan 3rd
Bronze
(8&Under)		 (none) 5:45-7:00pm (none) Merry Christmas and Happy New Year!!

No Practice		 5:45-7:00pm 11:30am-12:30pm
Silver
(9-10)		 (none) 5:45-7:00pm 5:45-7:00pm 10:15-11:30am
Gold
(11-12)		 (none) 29&30th: 11:30am-1:00pm 10:30am-12:30pm Merry Christmas and Happy New Year!!

No Practice		 (none) 10:15am-12:30pm
6:45-8:30pm (none) 6:45-8:30pm
Blue
(13&Over)		 (none) 29-30th: 11:30am-1:00pm 10:30am-12:30pm (none) 8:00-10:30am
 
6:30-8:30pm		 23rd: 5:30-7:30pm (none)  
6:30-8:30pm
30th: 6:30-8:30pm
Senior
(13&Over)		 (none) 8:00-10:00am 8:00-10:00am 8:00-11:00am 8:00-10:00am 7:30-10:30am
3:45-6:00pm (none) 3:45-6:00pm
Practice Schedule for Winter 2008-2009
Group Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Bronze
(8&Under)
starts 9/22 		  5:45-7:00pm
(15 min. dryland)		 (none) 5:45-7:00pm
(15 min. dryland)		 (none) 5:45-7:00pm
(15 min. dryland)		 11:30-12:30
Silver
(9-10)
starts 9/22 		  5:45-7:00pm
(15 min. dryland)		 (none) 5:45-7:00pm
(15 min. dryland)		 10:15-11:30
(15 min. dryland)
Gold
(11-12)
starts 9/8 		  6:45-8:30pm
(15 min. dryland)
8:30-8:45pm optional stretching 		10:15-12:30
(15 min. dryland)
Blue
(13&Over)
starts 9/8 		   
6:30-8:30pm		 5:30-7:30pm
 		  
6:30-8:30pm		 5:30-7:30pm
 		  
6:30-8:30pm		 8:00-10:30
first 30min is Dryland/Weights
Dryland Weights Dryland Weights Dryland Weights
Senior
(13&Over)
starts 9/8 		  5:30-6:30am   5:30-6:30am   5:30-6:30am 8:00-10:30
3:45-6:00pm
Weights Dryland Weights Dryland Weights Dryland